OT: triathon training tips
does anyone here race in triathlons? my dh has signed up for one (i hope to do one myself someday, but after another pregnancy.) i really want to be the super wife and really encourage him to train. he is really busy with work (and us!). i would love to write him a training schedule, and then be his "coach" and make sure he sticks to it. when we ran a marathon together, it was so easy to just have the calendar all laid out for us by our training group. i think it would really motivate him to train, and it would help me to be more supportive. any tips would be greatly appreciated! it is a sprint distance. he is a GREAT runner, a good swimmer for someone who never swam on a team, and has very little cycling experience.
any online resources? current books? (we have an old book from when i took a class in college.)
THANKS!
Liza has been hangin' around this board for six years.
My sons are 4 and 6. And they are very loud.