RE: Weight Watchers
I'm short on time this AM, but remember seeing your post and wanted to reply with a couple of websites that might be helpful:
Another website that you probably have come across which has points for most restaurants/foods is:
For me, recipes for main dishes weren't as big a deal for me as were snacks. I am a big muncher (plus I'm nursing) and it was important for me to find a variety of foods to use for AM/PM snacks. Best things from my perspective were RyKrisp w/ Soft Cheese; 100 cal packs, light popcorn, veggies with light ranch, Fruit, and for desserts Fat Free Choc Pudding, WW Ice Cream.
HTH -- there's also some good posts in MommyFit on WW
Mom to a DD (8/02) and a DS (6/05)