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Thread: Weight Watchers

  1. #1
    SJ mom is offline Silver level (200+ posts)
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    Oct 2004
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    Fort Lee, NJ, USA.
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    Default Weight Watchers

    Any WW moms out there that want to share their favorite WW recipes?

  2. #2
    jenmcadams is online now Sapphire level (2000+ posts)
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    Default RE: Weight Watchers

    I'm short on time this AM, but remember seeing your post and wanted to reply with a couple of websites that might be helpful:

    http://www.healthdiscovery.net/forums/index.php?

    Another website that you probably have come across which has points for most restaurants/foods is:

    http://www.dwlz.com

    For me, recipes for main dishes weren't as big a deal for me as were snacks. I am a big muncher (plus I'm nursing) and it was important for me to find a variety of foods to use for AM/PM snacks. Best things from my perspective were RyKrisp w/ Soft Cheese; 100 cal packs, light popcorn, veggies with light ranch, Fruit, and for desserts Fat Free Choc Pudding, WW Ice Cream.

    HTH -- there's also some good posts in MommyFit on WW

    Mom to a DD (8/02) and a DS (6/05)

  3. #3
    Join Date
    Oct 2003
    Location
    New York, New York, USA.
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    364

    Default RE: Weight Watchers

    I LOVE Dottie's Weight loss zone - great site! Here is a good WW recipe that I love.

    Eggplant Appetizer a la WW
    (makes 2 servings at 3 points per serving)

    6 slices of Eggplant (1/4? thick)
    1 tsp. of Olive Oil
    6 slices of Tomato (1/4? thick)
    2 oz of shredded mozzarella cheese (part-skim if poss.)
    Basil
    Black Pepper

    1. Place eggplant slices in a single layer on a non-stick baking sheet. Lightly brush slices with ½ tsp. of olive oil. Broil until eggplant is browned. Turn slices over and brush with remaining oil and broil until eggplant is browned.
    2. Top each eggplant slice with a tomato slice and broil for an additional minute.
    3. Divide the cheese between each slice and sprinkle with basil and pepper. broil until cheese is melted and golden brown.

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