Otherwise you'll end up in PT for pelvic floor weakness like me and everyone there will say "oh you're too young to be this weak!" Gee, thanks!
KEGEL KEGEL KEGEL! Incorporate it into your daily activities and do them!
Otherwise you'll end up in PT for pelvic floor weakness like me and everyone there will say "oh you're too young to be this weak!" Gee, thanks!
KEGEL KEGEL KEGEL! Incorporate it into your daily activities and do them!
~ deb
DS1 Dec 2003
DS2 Sept 2009