After my DD was too old for this to be useful, I read (on the askmoxie site - very useful info there about sleeping/eating etc) that many babies settle into a 2-3-4 routine based on their own body rhythms - so, first nap 2 hours after getting up for the day, 2nd nap 3 hours after the end of the 1st nap, and bedtime 4 hours after the end of the 2nd nap. I kept this in mind w/my DS (who will be 9 months this week) and tried to time his naps that way and lo and behold it has worked, although he tends to be more of a 2-3-3 kind of guy for now. My DD never napped well so it's nice to have a more consistent sleeper...
So anyway, DS's routine is something like this - up somewhere between 6-7 am, nurse, crawl, play and generally wreak havoc while I get DD ready for preschool, then he'll eat whatever I've made DD for breakfast (foodwise he just eats table food i.e., whatever we're eating - he refused all purees and went straight to regular food). He nurses again a bit before his nap starts at around 9:30 am (I have to push this later than the 2 hour interval b/c of taking DD to school) and he typically sleeps 1.5-2 hours. So, up at say 11:15, then nurse somewhere around 12:30 and then eat lunch. Play, activities, etc., and nurse before 2nd nap around 2:30ish. Up again between 4-5 pm, play, fuss (LOL) and at some point nurse a bit before dinner, which is around 5:30. Bedtime between 6:30-7:30 depending on what time he got up and how long it takes post dinner to start getting everyone ready. He nurses before bed and then still every couple of hours overnight. HTH!
Lucky single mama to DD 5/08 and DS 6/11