Pretty sure my supply is not great right now. Seems to happen when my babies sleep through the night (DD2 goes 12 hrs quite often). Picked up some Mother's Milk tea and about to have some, but just wanted to make sure it is safe? I haven't talked to my pediatrician about it.
If there is nothing in there to worry about, how to do you fix it? Is it good with milk like a black tea? Thanks!