Anyone have a favorite guided workout app?
I'm not sure what this is called but I noticed on the cardiio app (which is cool and measures your heartrate by holding your finger up to the camera), that there is a 7 minute guided workout. It tells you what exercise is next, counts down the reps for you and tells you how many you have left.
I was just wondering if anyone has an app they can recommend that has guided workouts. Maybe weight lifting or yoga? TIA!
" I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent." Mahatma Gandhi
"This is the ultimate weakness of violence: It multiplies evil and violence in the universe. It doesn't solve any problems." Martin Luther King, Jr.