Natural calm safe for kids?

[Melaine]

i know there is a specific kids product but I am just wondering if the classic kind (which has better reviews) is safe for the whole family. If there is a specific magnesium you have used for your children, I would love to here about it. Hoping for help with anxiety and constipation for the girls.

[georgiegirl]

I've given it to my kids, and I know lots of people who have given it to their kids. I think it's more likely to help with constipation than anxiety.

[wellyes]

I've given it to my daughter. A smaller dose, obviously. I don't think it did much, though.

[JElaineB]

Yes, it's fine for kids. Start with a smaller amount and build up. Most people are deficient in magnesium, so it is a good way to supplement for anyone who doesn't want to take multiple magnesium pills a day,