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MommyFIT! Got a few pounds of baby fat to get rid of? Share your ideas about losing that extra weight here.
(Warning: No commercial plugs for weight loss products/services are allowed!)

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Old 01-12-2004
Alex1276
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Default South Beach Diet- Info please

I see that a group of you are on the SBD. Is that safe to do while nursing? I have been doing WW- I have lost 10 pounds so far- I'd like to lose 15- 20 more to get me to pre-wedding weight. I have heard that alot of people are successful with SBD.
Thanks in advance for any info.
Alex
Mommy to Philip 10/24/03
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Old 01-12-2004
egoldber's Avatar
egoldber egoldber is offline
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Default RE: South Beach Diet- Info please

You can do the South Beach Diet when nursing. Just skip Phase 1 and do Phase 2 or 3 instead.

HTH,
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Beth, mom to older DD (8/01) and younger DD (10/06) and always missing Leah (4/22 - 5/1/05)
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Old 01-12-2004
Alex1276
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Default RE: South Beach Diet- Info please

Thanks for the info! I have to pick up the book to get all the details.
Alex
Mommy to Philip
10/24/03
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