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| MommyFIT! Got a few pounds of baby fat to get rid of? Share your ideas about losing that extra weight here. (Warning: No commercial plugs for weight loss products/services are allowed!) |
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#1
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I see that a group of you are on the SBD. Is that safe to do while nursing? I have been doing WW- I have lost 10 pounds so far- I'd like to lose 15- 20 more to get me to pre-wedding weight. I have heard that alot of people are successful with SBD.
Thanks in advance for any info. Alex Mommy to Philip 10/24/03 |
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#2
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You can do the South Beach Diet when nursing. Just skip Phase 1 and do Phase 2 or 3 instead.
HTH,
__________________
Beth, mom to older DD (8/01) and younger DD (10/06) and always missing Leah (4/22 - 5/1/05) |
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#3
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Thanks for the info! I have to pick up the book to get all the details.
Alex Mommy to Philip 10/24/03 |
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