What helped you during your first trimester nausea?

[momm]

Just nausea.. no morning sickness. What helped this seasick feeling?

TIA!

[almostmom]

Ugh, not much. But I did buy the seasick wristbands, and that helped a little. Also, keeping food in my stomach was key. I ate lots of saltines, and lots of single serving Annie's mac and cheese. These things helped, but I still felt sick most of the time. Good luck!

[edurnemk]

Not much, but eating small frequent meals did help in reducing the frequency of nausea episodes. I also tried drinking ginger tea and it helped a bit.

[KLD313]

Eating was the only thing that made me feel better.

[kdeunc]

Lemonn drops helped with DS1. Zofran was needed for DS2 and DD. Nausea lasted until the 3rd trimester!

[BDKmom]

Sea bands, eating regularly (as in every one to two hours), sour things (I went through a ton of Jolly Ranchers with this pregnancy), and ginger ale. Not necessarily all at the same time. What helped seemed to change on a daily basis. And it was always much worse if I didn't get a good night's sleep.

[rin]

Not much, really. Eating small portions, drinking bubbly water, avoiding spicy food, fatty food, dairy, acidic food . . . really, I ate a lot of Saltines and rice. With this pregnancy I had horrible first trimester heartburn, which I'd never had before, and TUMS helped some with that. I think the first trimester is my least favorite part of pregnancy.

[twowhat?]

Eating small amounts frequently. And sucking on hard, sour candies (I sucked on lots of jolly rancher sours and lemon drops - those really helped).

I also had just nausea, no vomiting.

[Giantbear]

my wife would drink hot lemon water made with real lemons. Was also real good for the gas bloating.

[TwoBees]

Pizza (any type of bread-cheese-sauce combo, no idea why) and sour LifeSavers gummies.