Archive for April, 2007

What happened after the show?

For those of you who saw the Dr. Phil show today, I helped a family with two young girls improve their sleep habits. I advised them to follow the SLEEP plan: Set up a routine, Less intervention=more sleep, Empower the child, Earlier bedtime, and Plan together and stick to it. Well, the family followed up […]


Dr Phil Show

Hi All,Hope you all have a chance to watch the Dr Phil Show today. Since it hasn’t aired yet in several cities, I won’t spoil the fun by telling you details of the show content, but stay tuned and I will post a ‘what happened with the family’ after the show. I think you will […]