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  1. Anyone like/dislike Karen Voight workouts?
  2. LOVING the SBD ricotta desserts - and other dessert questions
  3. How do they make it low-carb?
  4. SB Dieters - can you recommend non-egg breakfast choices?
  5. Dexatrim or other appetite suppressants??
  6. Weight/Resistance Training books?
  7. Triathlon training buddies?
  8. SBD phase 2 suggestions?
  9. How to lose while BFing? Suggestions?
  10. Posting week 1/12
  11. Did anyone feel giddy entering Phase II of SBD? and a "cycle" question...
  12. OPRAH'S SHOW INSPIRED ME!!!!
  13. How can I be 5 pounds heavier within a day!!!!!!! Depressed...
  14. Ok, this isn't good...
  15. Weight Watchers/Dr. Phil
  16. Back question
  17. Joining in! Getting The Firm videos today!
  18. South Beach Diet "Updates"
  19. My fridge looks like a grownup's!
  20. Power 90 anyone?
  21. CSPI gave thumbs up to South Beach
  22. Need advice with an idea I have....
  23. Nursing mom in need of dropping weight. Can I do the SBD or any part of it?
  24. Firm 1 vs. Firm 2?
  25. A big step!
  26. Posting week 1/19
  27. Windsor /Winsor (sp?) Pilates
  28. Sagging Boobies!
  29. author of South Beach diet interviewed on Diane Rehm (NPR) today; here's link
  30. Dr. Phil's new paperback book
  31. Good Dance Exercise Video
  32. Starting The Firm tommorrow! Wish me luck!
  33. Posting week 1/26
  34. Begining with a personal trainer..
  35. Help! Crazy mommy dreams!
  36. Has anyone tried Slim in 6?
  37. Calling all SBDers---help
  38. So piggybacking Cindy's thread...
  39. Do you find yourself slipping.....
  40. I want to become a part of this forum..(long)
  41. Good Fast Food Choices
  42. posting week 2/2
  43. Treats that won't kill the diet
  44. Motivational thread: Reasons to lose weight
  45. Breakfast idea...
  46. strollercise book for 1.00 at overstock.com and a few q's
  47. For those who did the South Beach Diet, do you really lose weight fast at first?
  48. Posting week 2/9
  49. Atkins vs SBD?
  50. Found a great salad dressing for SBD!
  51. Need Good Trader Joes or other SBD food ideas and stuck ?
  52. posting week 2/16
  53. stomach bulge
  54. Working moms--how do you do it?
  55. SBD- how difficult for me and DH to be at different phases?
  56. weight watchers for nursing moms
  57. Posting week 2/23
  58. MARCH WORKOUT MADNESS! ~ COME JOIN US!
  59. Anyone have Kathy Smith's Lift Weights to Lose Weight 2 ??
  60. What workout did you do while pregnant?
  61. POSTING WEEK: 3/1
  62. When do you go to gym? Take the kids?
  63. Do you know what your blood pressure is?
  64. For those who like the South Beach but want/need something more flexible
  65. Should weight from 1st preg be gone before trying for more babies?
  66. Coming out of the closet
  67. Those last 10-20 pounds
  68. I suck....
  69. Posting week 3/15
  70. Please help me decide...to buy or not to buy?
  71. atkins for nursing moms
  72. Eek so excited, just ordered my first Cathe DVD!!!
  73. Posting Week 3/22
  74. Marinades for Chicken and Salad recipies...
  75. What is the diff between good/bad fat?
  76. How many of you have bought something off TV?
  77. Posting Week 3/29
  78. South Beath Diet- Easter Dinner Guests
  79. General healthy eating help
  80. Baby Boot Camp
  81. Posting week 4/5
  82. I'm taking the plunge
  83. CortiSlim
  84. In a quandary: if you still have LOTS of weight to lose, do you buy new clothes?
  85. How much water should I drink?
  86. Anyone not eat dairy?
  87. Posting week 4/12
  88. Just ordered SBD book
  89. Any recovering saltaholics???
  90. Is this a realistic goal?
  91. I'm ready to commit!!...
  92. Encouragement: Sonia, Julie and others
  93. SB dieters did you follow the menu in the book???
  94. Posting week 4/19
  95. CNN special re: strollercise
  96. Any good Thai and tofu recipes out there?
  97. Recipes - Gazpacho and Chocolate Cake with Strawberries
  98. Posting week 4/26
  99. cicuit training (Curves) - anyone doing this?
  100. Hey Gals, where are you??? Lisa, Julie, Melissa, Mary, Mandy?
  101. what coffee drink can i have on the sbd???
  102. thread moved to the Bitching Post.
  103. Challenge to lose weight
  104. Posting week 5/3
  105. Stomach hurts from Firm Ab excercise
  106. Posting week 5/10
  107. Yoga suggestions please and an equipment ?
  108. Anyone have any good spot reduction exercises
  109. Started gym 2 weeks ago and I've GAINED 3 pounds!
  110. Weight Watchers...
  111. Ughhh-I started Adkins and I'm madder than a hornet
  112. For those of you in the SBD and question about Slim in 6 infomercial
  113. Ok I'm switching from Atkins to SOUTH BEACH!!!!!
  114. Posting week 5/17
  115. South Beach and the Breast Feeding Challange
  116. W Watchers eTools code?
  117. Gotta love those creative marketing departments.!!
  118. Soy sauce for sashimi in Phase One SB???
  119. I don't like eggs- will South Beach work for me?
  120. Posting 5/24
  121. Tired of Ricotta Cremes, Puddings and Jellos
  122. Argh!! desperate to lose lots of weight; and I'm nursing!!!
  123. Posting week 5/31
  124. I committing myself! HELP! HELP! HELP!
  125. Gym-goers, a question!!
  126. SB Dieters or Veggie Eaters
  127. Sports Bras for Nursing Moms?
  128. Posting week 6/7
  129. leisa hart fit mama post-natal video?
  130. Posting 6/17
  131. I'm below my pre-prgnancy weight!
  132. Posting week 6/21
  133. Atkins may cause conceiving problems
  134. Ok Mamas, I'm back and ready to lose weight.
  135. Anybody Running?
  136. Anyone else here doing weight watchers?
  137. Has anyone tried Jenny Craig for weight loss???
  138. Posting week 6/28
  139. after a dinner of 14 freshly baked toll house cookies....
  140. Sick baby, tired mommy, chocoate chips
  141. Hey Kim, mom to Hailey and Jack...
  142. Stress eating
  143. Posting week 7/5
  144. Fav recipes from SBD cookbook?
  145. I'm turning myself in!
  146. WW & Breastfeeding
  147. How do you get yourself to eat more frequently?
  148. OT: Little Goodby
  149. Recipes that are WW & baby finger food friendly
  150. Posting week 7/12
  151. Weak, weak, weak
  152. I'm Having Issues with "The Firm"
  153. How much weight did you gain?
  154. Any runners here using a jogging stroller?
  155. Ravenous all the time!! Can't get rid of those last 10 pounds!
  156. Posting week 7/19
  157. Stroller Strides?
  158. Strange-looking stomach?
  159. Posting week 7/26
  160. Best way to exercise with a newborn around?
  161. Anyone have luck w/ Avent spoons?
  162. Liftng weghts while BF
  163. Posting week 8/2
  164. Low Cholesterol Cookbook Recommendations?
  165. Coming out of the closet.....
  166. Using exercise balls while pregnant
  167. Posting week 8/9
  168. Those doing Weight Watchers- a question . . .
  169. Breastfeeding Joggers-Are you out there??
  170. Posting week 8/16
  171. Posting week 8/23-8/29
  172. C-section + Appendectomy
  173. PRENATAL YOGA IN MASS.
  174. Any one doing Weight Watchers...Have any tips?
  175. Posting week 8/30
  176. Good videos?
  177. Interesting Article in Sept. Fitness Mag
  178. South Beachers - need some tips!!!
  179. Posting week 9/6
  180. Anyone here use a personal trainer now or in the past?
  181. "Slim In Six" users?
  182. Waterbabies/Aquatots
  183. LA weight loss?
  184. Posting week 9/13
  185. I was followed running tonight!!! Just a reminder for all
  186. Weight Loss Supplements and BF?
  187. Posting week 9/20
  188. To cool, Portion control bowls
  189. Weight Watchers and nursing?
  190. Posting week 9/27
  191. Does anyone go to Curves?
  192. Posting week 10/4
  193. teeth whitening strips - have you used them?
  194. I stink! & other South Beach questions
  195. Posting week 10/11
  196. Body fat comp/lean mass ratio
  197. Dr. 90210 & Staying in Shape
  198. Posting week 10/18
  199. Healthy Snacks for BF Mom
  200. Posting week 10/25
  201. South Beach Diet Menu Question
  202. jogging stroller
  203. Abs videos? Any good ones?
  204. Posting week 11/1
  205. Posting week 11/8
  206. gym question
  207. Well I've done it. . . I belong to a gym (well kinda)
  208. Can anyone make a recommendation for a pedometer?
  209. posting week 11/15
  210. Is anyone doing the Weight Watcher Core Plan????
  211. weightloss
  212. Posting week 11/22
  213. Posting week 11/29
  214. Posting week 12/6
  215. posting week 12/13
  216. will be gone this week
  217. What I did today!!
  218. Here's a question for you ladies...
  219. Anyone here belong to Curves?
  220. Posting week 12/27
  221. It's 2005 we all have a fresh start - come join us!!!
  222. Here I am -- ticker and all
  223. 2005 BLAST OFF LBS!!! - a non stressful how to guide!
  224. WW the easy (free) way...
  225. Any read or heard of the Fat Flush book?
  226. amazza - Angela
  227. Note: Aldi has their workout equip back, save big bucks!!!
  228. How do you fit exercise into your schedule
  229. Looking for Good Safe Pregnancy related workouts
  230. To Beth, Tara - and anyone else pg
  231. Posting week 1/3!!! Hello 2005!
  232. My trainer just might kill me
  233. Parting ways w/ these foods (snif, snif)
  234. Time to stand up and be counted...
  235. Need some motivation here. . .
  236. Need help with getting started! Count me in too!
  237. Danskin Triathalon
  238. Has anyone successfully used video workout tapes?
  239. Week 1/10 - check in!
  240. GREAT Workout DVD!
  241. What would be helpful?
  242. Workout Wear?
  243. Week 1/17 - Check In!!
  244. Girl scout cookies...why oh why do they come out in January?
  245. NYC Lose Your Mummy Tummy Seminar - anyone interested?
  246. body fat ratio when breastfeeding?
  247. Thoughts on shoes?
  248. Posting week 1/24
  249. Crazy question, but has anyone tried mall walking with a stroller for exercise?
  250. I WANT that Snickers bar downstairs!