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- Anyone like/dislike Karen Voight workouts?
- LOVING the SBD ricotta desserts - and other dessert questions
- How do they make it low-carb?
- SB Dieters - can you recommend non-egg breakfast choices?
- Dexatrim or other appetite suppressants??
- Weight/Resistance Training books?
- Triathlon training buddies?
- SBD phase 2 suggestions?
- How to lose while BFing? Suggestions?
- Posting week 1/12
- Did anyone feel giddy entering Phase II of SBD? and a "cycle" question...
- OPRAH'S SHOW INSPIRED ME!!!!
- How can I be 5 pounds heavier within a day!!!!!!! Depressed...
- Ok, this isn't good...
- Weight Watchers/Dr. Phil
- Back question
- Joining in! Getting The Firm videos today!
- South Beach Diet "Updates"
- My fridge looks like a grownup's!
- Power 90 anyone?
- CSPI gave thumbs up to South Beach
- Need advice with an idea I have....
- Nursing mom in need of dropping weight. Can I do the SBD or any part of it?
- Firm 1 vs. Firm 2?
- A big step!
- Posting week 1/19
- Windsor /Winsor (sp?) Pilates
- Sagging Boobies!
- author of South Beach diet interviewed on Diane Rehm (NPR) today; here's link
- Dr. Phil's new paperback book
- Good Dance Exercise Video
- Starting The Firm tommorrow! Wish me luck!
- Posting week 1/26
- Begining with a personal trainer..
- Help! Crazy mommy dreams!
- Has anyone tried Slim in 6?
- Calling all SBDers---help
- So piggybacking Cindy's thread...
- Do you find yourself slipping.....
- I want to become a part of this forum..(long)
- Good Fast Food Choices
- posting week 2/2
- Treats that won't kill the diet
- Motivational thread: Reasons to lose weight
- Breakfast idea...
- strollercise book for 1.00 at overstock.com and a few q's
- For those who did the South Beach Diet, do you really lose weight fast at first?
- Posting week 2/9
- Atkins vs SBD?
- Found a great salad dressing for SBD!
- Need Good Trader Joes or other SBD food ideas and stuck ?
- posting week 2/16
- stomach bulge
- Working moms--how do you do it?
- SBD- how difficult for me and DH to be at different phases?
- weight watchers for nursing moms
- Posting week 2/23
- MARCH WORKOUT MADNESS! ~ COME JOIN US!
- Anyone have Kathy Smith's Lift Weights to Lose Weight 2 ??
- What workout did you do while pregnant?
- POSTING WEEK: 3/1
- When do you go to gym? Take the kids?
- Do you know what your blood pressure is?
- For those who like the South Beach but want/need something more flexible
- Should weight from 1st preg be gone before trying for more babies?
- Coming out of the closet
- Those last 10-20 pounds
- I suck....
- Posting week 3/15
- Please help me decide...to buy or not to buy?
- atkins for nursing moms
- Eek so excited, just ordered my first Cathe DVD!!!
- Posting Week 3/22
- Marinades for Chicken and Salad recipies...
- What is the diff between good/bad fat?
- How many of you have bought something off TV?
- Posting Week 3/29
- South Beath Diet- Easter Dinner Guests
- General healthy eating help
- Baby Boot Camp
- Posting week 4/5
- I'm taking the plunge
- CortiSlim
- In a quandary: if you still have LOTS of weight to lose, do you buy new clothes?
- How much water should I drink?
- Anyone not eat dairy?
- Posting week 4/12
- Just ordered SBD book
- Any recovering saltaholics???
- Is this a realistic goal?
- I'm ready to commit!!...
- Encouragement: Sonia, Julie and others
- SB dieters did you follow the menu in the book???
- Posting week 4/19
- CNN special re: strollercise
- Any good Thai and tofu recipes out there?
- Recipes - Gazpacho and Chocolate Cake with Strawberries
- Posting week 4/26
- cicuit training (Curves) - anyone doing this?
- Hey Gals, where are you??? Lisa, Julie, Melissa, Mary, Mandy?
- what coffee drink can i have on the sbd???
- thread moved to the Bitching Post.
- Challenge to lose weight
- Posting week 5/3
- Stomach hurts from Firm Ab excercise
- Posting week 5/10
- Yoga suggestions please and an equipment ?
- Anyone have any good spot reduction exercises
- Started gym 2 weeks ago and I've GAINED 3 pounds!
- Weight Watchers...
- Ughhh-I started Adkins and I'm madder than a hornet
- For those of you in the SBD and question about Slim in 6 infomercial
- Ok I'm switching from Atkins to SOUTH BEACH!!!!!
- Posting week 5/17
- South Beach and the Breast Feeding Challange
- W Watchers eTools code?
- Gotta love those creative marketing departments.!!
- Soy sauce for sashimi in Phase One SB???
- I don't like eggs- will South Beach work for me?
- Posting 5/24
- Tired of Ricotta Cremes, Puddings and Jellos
- Argh!! desperate to lose lots of weight; and I'm nursing!!!
- Posting week 5/31
- I committing myself! HELP! HELP! HELP!
- Gym-goers, a question!!
- SB Dieters or Veggie Eaters
- Sports Bras for Nursing Moms?
- Posting week 6/7
- leisa hart fit mama post-natal video?
- Posting 6/17
- I'm below my pre-prgnancy weight!
- Posting week 6/21
- Atkins may cause conceiving problems
- Ok Mamas, I'm back and ready to lose weight.
- Anybody Running?
- Anyone else here doing weight watchers?
- Has anyone tried Jenny Craig for weight loss???
- Posting week 6/28
- after a dinner of 14 freshly baked toll house cookies....
- Sick baby, tired mommy, chocoate chips
- Hey Kim, mom to Hailey and Jack...
- Stress eating
- Posting week 7/5
- Fav recipes from SBD cookbook?
- I'm turning myself in!
- WW & Breastfeeding
- How do you get yourself to eat more frequently?
- OT: Little Goodby
- Recipes that are WW & baby finger food friendly
- Posting week 7/12
- Weak, weak, weak
- I'm Having Issues with "The Firm"
- How much weight did you gain?
- Any runners here using a jogging stroller?
- Ravenous all the time!! Can't get rid of those last 10 pounds!
- Posting week 7/19
- Stroller Strides?
- Strange-looking stomach?
- Posting week 7/26
- Best way to exercise with a newborn around?
- Anyone have luck w/ Avent spoons?
- Liftng weghts while BF
- Posting week 8/2
- Low Cholesterol Cookbook Recommendations?
- Coming out of the closet.....
- Using exercise balls while pregnant
- Posting week 8/9
- Those doing Weight Watchers- a question . . .
- Breastfeeding Joggers-Are you out there??
- Posting week 8/16
- Posting week 8/23-8/29
- C-section + Appendectomy
- PRENATAL YOGA IN MASS.
- Any one doing Weight Watchers...Have any tips?
- Posting week 8/30
- Good videos?
- Interesting Article in Sept. Fitness Mag
- South Beachers - need some tips!!!
- Posting week 9/6
- Anyone here use a personal trainer now or in the past?
- "Slim In Six" users?
- Waterbabies/Aquatots
- LA weight loss?
- Posting week 9/13
- I was followed running tonight!!! Just a reminder for all
- Weight Loss Supplements and BF?
- Posting week 9/20
- To cool, Portion control bowls
- Weight Watchers and nursing?
- Posting week 9/27
- Does anyone go to Curves?
- Posting week 10/4
- teeth whitening strips - have you used them?
- I stink! & other South Beach questions
- Posting week 10/11
- Body fat comp/lean mass ratio
- Dr. 90210 & Staying in Shape
- Posting week 10/18
- Healthy Snacks for BF Mom
- Posting week 10/25
- South Beach Diet Menu Question
- jogging stroller
- Abs videos? Any good ones?
- Posting week 11/1
- Posting week 11/8
- gym question
- Well I've done it. . . I belong to a gym (well kinda)
- Can anyone make a recommendation for a pedometer?
- posting week 11/15
- Is anyone doing the Weight Watcher Core Plan????
- weightloss
- Posting week 11/22
- Posting week 11/29
- Posting week 12/6
- posting week 12/13
- will be gone this week
- What I did today!!
- Here's a question for you ladies...
- Anyone here belong to Curves?
- Posting week 12/27
- It's 2005 we all have a fresh start - come join us!!!
- Here I am -- ticker and all
- 2005 BLAST OFF LBS!!! - a non stressful how to guide!
- WW the easy (free) way...
- Any read or heard of the Fat Flush book?
- amazza - Angela
- Note: Aldi has their workout equip back, save big bucks!!!
- How do you fit exercise into your schedule
- Looking for Good Safe Pregnancy related workouts
- To Beth, Tara - and anyone else pg
- Posting week 1/3!!! Hello 2005!
- My trainer just might kill me
- Parting ways w/ these foods (snif, snif)
- Time to stand up and be counted...
- Need some motivation here. . .
- Need help with getting started! Count me in too!
- Danskin Triathalon
- Has anyone successfully used video workout tapes?
- Week 1/10 - check in!
- GREAT Workout DVD!
- What would be helpful?
- Workout Wear?
- Week 1/17 - Check In!!
- Girl scout cookies...why oh why do they come out in January?
- NYC Lose Your Mummy Tummy Seminar - anyone interested?
- body fat ratio when breastfeeding?
- Thoughts on shoes?
- Posting week 1/24
- Crazy question, but has anyone tried mall walking with a stroller for exercise?
- I WANT that Snickers bar downstairs!
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