View Full Version : in search of better physical shape..

11-13-2003, 05:06 PM
i have a 6 month old daughter and have never really worked out regularly before. before pregnancy, i was an easy size 4 due to my waitressing schedule. now, i can barely fit my size 6 clothes. please help! i lost my tiny derriere and all over shape and tone of my 5'5" body. i've been a stay at home breastfeeding mom all this time and now am starting to wean to formula due to a part time job. i find it difficult enough to schedule anything around the baby's clock let alone a workout schedule.
thanks for any sound advice.

11-13-2003, 11:51 PM
Check out Curves For Women, it's a 30 minute workout three times a week and you go when you want, there is no set time to start your workout.


I've been going for over 2 years now and really saw a differenve quickly.

Jacob Nathaniel Feb 91
Logan Elizabeth Mar 03

11-14-2003, 12:24 AM
Have you tried squeezing in a workout at home while the baby naps? I know it's hard but even if you do a 15-20 min. workout, it's better than none! There are plenty of good exercise videos out there that you try.
Don't forget that you've had a baby now and the body needs time to "re-adjust".
SAHM to Sabrina 6/24/02