Liftng weghts while BF

[jacksmomtobe]

Hello,

I've just started lifting weights again. I was wondering whether there was anything I should be concerned about since I'm BFng other than comfort ie any types of activity to avoid?

Thanks,
Kim

[Chelsey333]

I am bfng and also lift weights. I don't think there is anything you have to avoid. I find running uncomfortable while bfng, but I probably need a more supportive bra and then I would be fine.

[JulieL]

I agree with Chelsey, BFing and lifting weights is just fine. I did it and did really start to make muscle. If you enjoy it keep with it!