Posting week 8/23-8/29

[candybomiller]

I didn't do anything, just figured we should start the thread. Oh, I did lose .2 pounds. Yippee. (no sarcasm. really.)

[JulieL]

well I got sick as a dog last week. I was out all week. So here is to a much better week! I did pick up a WW Cookbook at Sam's Club that looked good. I am not on WW but I am always looking for good healthy recipes. How are you? Hey Candy .2 lbs is better than 2+ lbs :-) I have decided to change my workout routine to include more cardio than weights and see what kind of results I get, should be fun!