gogok
01-27-2005, 02:27 PM
I have signed up, apparently I could bring a guest for free. But, I don't have a friend who's pregnant or had a baby recently. So, if anyone here is interested, we could share the cost of $50 ($25 each). Please PM me if you're interested. You could pay me via PayPal.
This Sunday - Jan 30, 2005 1-6PM at Roosevelt Hospital.
Participants will learn:
Anatomy of abdominal muscles
Effect of diastasis on a woman’s body
How to check themselves for a diastasis
Tupler Technique:
Seated Exercises
Backlying exercises
Learning how to get up and down correctly
Splinting the abdominal muscles
Details:
http://www.maternalfitness.com/participants.html
This Sunday - Jan 30, 2005 1-6PM at Roosevelt Hospital.
Participants will learn:
Anatomy of abdominal muscles
Effect of diastasis on a woman’s body
How to check themselves for a diastasis
Tupler Technique:
Seated Exercises
Backlying exercises
Learning how to get up and down correctly
Splinting the abdominal muscles
Details:
http://www.maternalfitness.com/participants.html