ww help please

[bcky2]

ok, i have done ww about a millon time but now a friend of mine wants to try and do it at home. well i have all the books from the meetings but i am missing the first one. so now i dont have the weight ranges and the points allowed. i dont want to ask her weight so can someone either post or pm/email me the list of weight and points PLEASE :)

[AddiesMom]

Here is what I have (my week 1 book was printed 9/04)... I got this book exactly 1 year ago when I joined but had to drop out after 5 weeks when I found out I was pregnant. I think I might start going back to the meetings this week. Good luck!

weight target
<150 20
150 to 174 22
175 to 199 24
200 to 224 26
225 to 249 28
250 to 274 30
275 to 299 31
300 to 324 32
325 to 349 33
350+ 34

[bcky2]

thank you, thank you, thank you!!!! :)