PDA

View Full Version : help with my sleep!:)



soontobe
02-12-2009, 02:18 PM
I know this sounds crazy, but at about 9 weeks my ds started sleeping pretty much thru the night. sounds great right? well now I can't sleep thru the night any more and he is almost 15 weeks! he still gets up around 5 am and sometimes once more, but he is pretty good. I have trouble falling asleep and wake up almost every 2 hours!!! it is crazy. I started taking meletonine to help me fall asleep, but I'm afraid if I use it too much I will have a problem. any ideas for me PLEASE!!

ray7694
02-12-2009, 02:33 PM
I used unisom my entire pregnancy and use it once in a while when I can't get to sleep. My doctor said you can't get addicted to it.

For me it took a while to get my body back after multiple wakes during pregnancy/new baby. It does get better. Make sure your sleep/awake times are the same and you don't nap.