srhs
08-12-2009, 12:30 AM
So I did check out the spinningbabies.com site, but my brain isn't processing...
M/w says baby is head down with back facing my left and face toward my right.
She suggested "hands and knees." (And all I can think is of DS1 attacking me to wrestle if I try this during the day. lol) And the site suggests (I think) rotating on the ball and pelvic tilts on all 4s. Is that right?
Any other tips or BTDT?
(Oh, and fwiw, I do get regular chiro adjustments and happened to have a massage yesterday.)
M/w says baby is head down with back facing my left and face toward my right.
She suggested "hands and knees." (And all I can think is of DS1 attacking me to wrestle if I try this during the day. lol) And the site suggests (I think) rotating on the ball and pelvic tilts on all 4s. Is that right?
Any other tips or BTDT?
(Oh, and fwiw, I do get regular chiro adjustments and happened to have a massage yesterday.)