zoestargrove
09-13-2010, 12:29 PM
I don't measure my ingredients...I just throw them all in and see what happens, but my favorite combinations are with spinach as the green base. (I use parsley, kale, tatsoi, chard, and romaine, but in smaller quantities because I find them bitter)
My usual fall back recipe is:
about 2-4 cups (large handfuls) of spinach
1 orange peeled
1 cup of water
handful of icecubes
I've added vanilla flavored almond milk instead of water to the above and it tastes kind of like an orange julius.
sometimes I throw in a handful of fresh pineapple, or a pear, 1/2 banana, a 1 inch chunk of ginger root, 1/4 avocado, flax or chia seeds.
If it needs to be sweeter, I throw in a date.
My usual fall back recipe is:
about 2-4 cups (large handfuls) of spinach
1 orange peeled
1 cup of water
handful of icecubes
I've added vanilla flavored almond milk instead of water to the above and it tastes kind of like an orange julius.
sometimes I throw in a handful of fresh pineapple, or a pear, 1/2 banana, a 1 inch chunk of ginger root, 1/4 avocado, flax or chia seeds.
If it needs to be sweeter, I throw in a date.