View Full Version : I turn into a Zombie before AF visits..

06-07-2011, 03:20 PM
Any body else have that problem? What do you find helps?.... I just get so tired, don't talk much (like the zombies ;)), and my brain/thinking skills are low/non existent.... I try to get more sleep, but that is not always an option...Thanks

06-07-2011, 04:11 PM
I usually feel like someone sucked out all of my energy right before and during AF. So yeah, I feel the same way as you do. I hate that time of month, it's like a wk of my life down the drain once a month where I am barely functional.

06-07-2011, 04:15 PM
I don't know if you eat meat or not, but I find when AF is on the way, it helps me to eat a little more red meat....or increase my B12 a little.

06-07-2011, 05:47 PM
It's the progesterone... same reason you are tired in early pregnancy. I don't really know of a cure.