cvanbrunt
07-24-2011, 10:20 AM
I'm sooooo bored with the elliptical. Jumping rope sounds crazy hard but pretty darn great for cardio and calorie burn. Does anyone have any tips or good sites/dvds for a beginners workout? What kind of rope do you use? Any tips or thoughts would be appreciated. Thanks!
wellyes
07-24-2011, 10:29 AM
Interesting idea! I know a lot of cardio classes incorporate rope jumping-type moves (without the rope). Have you ever tried anything like that?
I'm pretty good at the elliptical but when I tried to show DD how to jump rope using an actual rope, I was utterly exhausted in about 1 minute. Terrific workout if you're in shape but oh my. Difficult.
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