View Full Version : Chalean Extreme anyone?
I just ordered these DVDs from ebay for <$30 shipped, and I'm going to start as soon as they get here. Anyone done this series before and have any tips to share?
Anyone want to join me?
artvandalay
09-15-2011, 04:27 PM
I *think* Willow has done these, if she doesn't see this thread, maybe pm her?
willow33
09-16-2011, 09:05 AM
I did it and LOVED it! The workouts are only about 30-40 minutes each which was manageable for me. I did add in some of my own cardio on the strength days because I felt like I needed a little more and I sometimes substituted in a different cardio workout for a change. I didn't see results in the first month, but did once I hit the 2nd month and saw some amazing definition by the 3rd month. I really like Chalene Johnson and she is really motivating and fun!
Feel free to send me a PM or post here with any specific questions. I think you will really enjoy it :)
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