willow33
01-17-2012, 09:20 AM
I found this blog and found her information really interesting! She eats "clean" and shares recipes/menu planning with shopping lists, fitness tips/schedule, how to make natural cleaners, etc... Great info! I found her website really easy to read and chock full of information. I spent a couple hours last night reading it :) I would start with the Wellness 101 tab to really get a feel for what she is all about.
Hope you find it as interesting as I did!
http://wellnessmama.com/
Hope you find it as interesting as I did!
http://wellnessmama.com/