California
12-17-2012, 07:17 PM
Self-calming right now via BBB! I have a masters in education, brought art therapy to abused kids, and have worked with children my whole adult life and I still almost completely blew it. In case it happens to anyone else thought I'd share.
DS saw a headline about Sandy Hook today and started asking questions. DDs were there listening. I was able to stay very calm and keep it brief. They asked a few questions and briefly discussed with each other how the 20-year-old must have been very mentally ill to do this.
And then-
Then they got out their stuffed animals and acted out what might have happened during the shooting.
Oh my! All my training flew out the window and I started getting really, really uncomfortable. In the past, I have encouraged kids to use their dolls or puppets to process traumatic events. Not really surprising that my own three would use that technique for this. But- it overwhelmed me. I have so much unresolved grief of my own. Add to that the whole concept of them imagining a shooting... I had to leave the room.
It is completely normal for kids to use imaginary play to work through something that upsets them. So, just an FYI-- if you overhear your kids doing this, it's normal and it can be very healthy. Which I reminded myself about 100 times in a row. Fortunately they only did this for about five minutes and then they were done. Hopefully it helped them work through it. I would not be at all surprised to hear it pop up again, though.
It is also normal for a kid to:
- not seem to care much about it, to seem to be indifferent
- to be mostly interested in themselves and their own safety, especially for little ones
- to need time to think it over and then bring it up again at unexpected times
- to work through their concerns in seemingly unrelated ways- if you see a change in behavior that is odd for them, it may be that they are working through it in a nonverbal way
You may be expecting your kids to be very sad or scared and they may not react that way at all. And that is OK.
If you think your kid is concerned, free-form art work such as painting, collage or working with clay can help them work through their feelings. You don't need to bring up what happened again-- just introduce it as an art project and encourage them to draw/mold however they like.
And... make believe play with puppets and stuffed animals is a safe way for kids to work through things that concern them. For some kids, a puppet can say things that a child may be thinking but doesn't feel safe expressing directly.
Hope that helps another parent out there. I'd prepared myself to stay calm and open minded to their responses. And this still nearly overwhelmed me.
DS saw a headline about Sandy Hook today and started asking questions. DDs were there listening. I was able to stay very calm and keep it brief. They asked a few questions and briefly discussed with each other how the 20-year-old must have been very mentally ill to do this.
And then-
Then they got out their stuffed animals and acted out what might have happened during the shooting.
Oh my! All my training flew out the window and I started getting really, really uncomfortable. In the past, I have encouraged kids to use their dolls or puppets to process traumatic events. Not really surprising that my own three would use that technique for this. But- it overwhelmed me. I have so much unresolved grief of my own. Add to that the whole concept of them imagining a shooting... I had to leave the room.
It is completely normal for kids to use imaginary play to work through something that upsets them. So, just an FYI-- if you overhear your kids doing this, it's normal and it can be very healthy. Which I reminded myself about 100 times in a row. Fortunately they only did this for about five minutes and then they were done. Hopefully it helped them work through it. I would not be at all surprised to hear it pop up again, though.
It is also normal for a kid to:
- not seem to care much about it, to seem to be indifferent
- to be mostly interested in themselves and their own safety, especially for little ones
- to need time to think it over and then bring it up again at unexpected times
- to work through their concerns in seemingly unrelated ways- if you see a change in behavior that is odd for them, it may be that they are working through it in a nonverbal way
You may be expecting your kids to be very sad or scared and they may not react that way at all. And that is OK.
If you think your kid is concerned, free-form art work such as painting, collage or working with clay can help them work through their feelings. You don't need to bring up what happened again-- just introduce it as an art project and encourage them to draw/mold however they like.
And... make believe play with puppets and stuffed animals is a safe way for kids to work through things that concern them. For some kids, a puppet can say things that a child may be thinking but doesn't feel safe expressing directly.
Hope that helps another parent out there. I'd prepared myself to stay calm and open minded to their responses. And this still nearly overwhelmed me.