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View Full Version : What to do with fresh fava beans?



MommyAllison
05-18-2013, 12:35 PM
I've got a dozen big pods of fava beans, and I've never cooked or eaten them before. Any great recipes out there?

pb&j
05-18-2013, 05:06 PM
Liver and a nice chianti?

:hysterical:



(Sorry, I assume you know the line from Silence of the Lambs.)

Seriously, I usually just boil gently with a little salt and butter until they're just tender.

sntm
05-18-2013, 05:14 PM
Liver and a nice chianti?

:hysterical:



(Sorry, I assume you know the line from Silence of the Lambs.)

Seriously, I usually just boil gently with a little salt and butter until they're just tender.

Like x 1000

kara97210
05-20-2013, 07:52 AM
We love favas! A lot of work with all the shelling, but so worth it. I tend to either mash them up and use as a spread for bruschetta or make pasta dishes with them. Or sometimes just add them to salad.

This recipe is similar to what I do for a spread (http://gourmetfood.about.com/od/appetizersandsoups1/r/favabruschetta.htm). I don't use thyme (usually mine is just garlic, olive oil, lemon, salt/pepper). I've also put this spread in endive, which is nice and light.

For pasta, I either make a primavera with a ton of vegetables including favas, or do something similar to this (http://nookandpantry.blogspot.com/2008/08/pasta-with-fava-beans-prosciutto-and.html). I think the favas and prosciutto go really well together, especially with fresh pasta.

Twoboos
05-20-2013, 09:09 AM
Liver and a nice chianti?

:hysterical:



This was my first thought!! It's the only way I know for fava beans. ;)

almostmom
05-20-2013, 12:06 PM
I love favas! I go really simple. I shell them, then put them in boiling water for 2 minutes. Once they are cool I pop them out of their covers and eat them! I always want to make a spread of some sort, but they just don't last long enough. I'll keep them in the fridge and pop some in my mouth every time I'm in there. Yum!

Indianamom2
05-20-2013, 01:35 PM
This was my first thought!! It's the only way I know for fava beans. ;)

Yep, I almost posted the same thing. I can't think of anything else when I hear "fava beans" or "chianti".

pastrygirl
05-20-2013, 01:59 PM
I really like this one. Even my husband, who doesn't like radishes, liked it. The dressing seems to tame the radishes.

http://www.gastronomersguide.com/2009/08/fava-bean-salad-with-radishes-and.html

LizLemon
05-21-2013, 01:32 AM
OT, but are favas like lima beans? Somehow I developed a thought that they taste similar. Since I am not a lima fan, I'm not sure if favas would be worth all the prep work.

dogmom
05-26-2013, 08:02 PM
I love cassoulet made with fava beans vs. white beans. It comes up very creamy with a chestnut flavor. You don't need the whole duck confit/sausage/mutton ingredients. Just make it with some sausage and some chicken or duck or the like.

Oh, here I found a version of the original recipe I make online:
https://sites.google.com/site/lyranace/pics/cassoulet. You can skip the pork skin part.