PDA

View Full Version : recommend a quick work out dvd



C&C's mom
05-23-2013, 11:07 AM
i am in need of a quick 20-30 minute work out dvd to do at home. Anyone have a ny suggestions?

SnuggleBuggles
05-23-2013, 11:12 AM
Jillian Michaels 30 Day Shred

BDKmom
05-23-2013, 11:20 AM
Jillian Michaels 30 Day Shred

:yeahthat:

egoldber
05-23-2013, 01:41 PM
:yeahthat:

It's an excellent workout.

jammytoast
05-23-2013, 02:16 PM
I use the fitnessblender ones on youtube - there's tons of options ranginf rom 10 min abs to 30 min low impact to 90 min crazy high intensity interval lay down and die ones. They let me free the dvd up for the kids and I just stream on my phone :)

C&C's mom
05-23-2013, 03:11 PM
Those fitnessblender ones look great. I especially like that they have low impact. I used to do 30 day shred but my back and hips hurt. Do you have any favorites of the fitnessblender?