s/o Supplements: What type of Vit C do you use?

[pinkmomagain]

My GYN just recommended daily Vitamin C to keep immunity up. In the past, daily Vit C caused my bladder to be irritated so I stopped. I do take EmergenC when I feel a cold coming on, but I notice some stomach irritation if I take it too often.

Anyone using a Vit C that is not to acidic/irritating? (I didn't think to ask the GYN when I was there)

[marymoo86]

I do camu camu powder but have to mix as it is bitter. Stick to whole food supplements otherwise you aren't getting the full complex.

[pinkmomagain]

I do camu camu powder but have to mix as it is bitter. Stick to whole food supplements otherwise you aren't getting the full complex.

Thanks. What do you usually mix it in?

[marymoo86]

Applesauce,smoothies mostly