Originally Posted by
StantonHyde
Check out Sierra Trading Post for cheap deals on trail runners or hiking shoes. Just don't wear regular road running shoes--you'll slip and slide. Trail runners, a backpack, a hat (I just use a wicking baseball cap style), a wicking shirt and then I do wear hiking shorts. I don't like leggings--I like baggy fit and running shorts are too short and not durable. You need something you can wear when sitting in the dirt and possibly butt sliding down a difficult descent. I like mine from LL Bean or the REI convertible shorts/pants. Most importantly!!! Google "10 hiking essentials" and always have those with you. Carry a whistle in your pocket, not your pack. That way if you get lost going to the bathroom (its happened) you can signal for help.