Originally Posted by
Melaine
I get the workout buddy thing. I have really enjoyed that in the past. Right now I think logistics would make it prohibitive since I don’t have any friends in my neighborhood (that right there is sad).
I actually feel like I benefit more from working out alone. I’m not sure why, partially because I *rarely*/ever have alone time. I also find my best anxiety-fighting exercise is when I really zone out and get it that zen place, ykwim? Talking to a friend doesn’t give me the daily anxiety “drug” I need. I am hoping this will give me accountability through the Facebook group/app but I will still be able to set my own goals.