Can I just say
that I love how open people are on this board about emotional health issues & depression? In my circles, IRL these are things you just don't talk about.
I recently started seeing a therapist & am feeling about a thousand times better. I didn't need meds, but I'm going for once/week talk therapy & uncovering some of my hidden issues. It's hard work, but after a couple of months, I am finally starting to see some results. I am a different person. I just hope this is sustainable.
Thanks to ALL of the members here who bare their souls & encourage others to get help when needed. Your candidness & encouragement helped normalize the idea in my mind, until I made the decision to start therapy. This community definitely had a part in my decision.
Sheila, I don't mean to minimize your frustration by hijacking. Sounds like there's a major consensus here that things can be better & I sincerely hope they get there. You so have the power!
~Shanamama
Mommy's girl- 10 years old!!
Daddy's girl- turning 7!!
monkey boy- 3 years old now!!
Wacky typos brought to you by autocorrect.