RE: What to feed my toddler
My DS is the same way. It is so frustrating, isn't it? Besides fruit and pasta, he will eat yogurt, Israeli style couscous (sort of like pearl pasta--bigger than regular couscous) which I doctor up with plenty of butter and olive oil to get some fat into him, chicken nuggets with ketchup (he gets the vegetarian version), occasionally a cheese quesadilla cut up into small pieces, cottage cheese, rice, veggie "meat"balls, pizza, french fries and scrambled eggs (also with ketchup).
Oddly, he will also join his father in eating corn chips with extremely spicy salsa--he mostly sucks the salsa off the chip because that is the part he likes.
Note the lack of any vegetable, unless you consider salsa, ketchup and/or red sauce for the pasta to be a vegetable! Also, with the exception of yogurt, scrambled eggs and sometimes couscous, he will usually only eat a few bites of these foods, even if he has been begging for them all day. Even french fries!
We give him a multi-vitamin with iron so we know he has something healthy in him every day. The rest of the time, we try not to panic when he's only eaten about 3 tablespoons of food all day. It is hard, even after all this time--he is 2.5!
HTH,
Hallie
DS #1 5/02
DS #2 1/05
DD 8/09