when to start working out again?
Before the baby was born, I was working out 3 times a week at Curves. I did that right up to the day she was born.
I miss it! So I started back doing just the arm machines last week, at 3 weeks post partum. I assume if I am overdoing it, I will know somehow? I really feel like I could do the whole routine, but I guess it makes sense to wait on the ones that stress the abs?
When did everyone else go back to exercising?
...Karen
Jake age 12
Logan Elizabeth 3/25/03
...Karen
ds 1991
dd 2003
dd 2008 now home from Taiwan!