I just discovered the elliptical trainer!
Well, the treadmill was causing problems for my shins and I felt horrible that I couldn't run without pain. The new Fitness magazine said it was a better workout than the tread anyway, so I tried it and I LOVED it! Besides the fact that I can burn over 200 calories in 15 minutes, it doesn't hurt my knees or shins in the least. I can't believe I never used one before, but I will be using one from now on. It was such a great workout - if you belong to a gym or have access to one of these machines, I highly recommend it.
Jennifer
Mom to Aidan Christopher 01/28/03
Jennifer
Momma to Aidan 01/03
New addition coming 10/08