How soon post-preg did you start to work out?
It's been three weeks and two days since my son was born. At the hospital my ob told me no exercise until she saw me at my 6 week check up. But I feel really great and I have this strong urge to work out. The past week I've been putting Noah in the stroller or Bjorn and taking walks but I know its going to start getting cold soon. I don't want to do anything strenuous, maybe just a yoga video or some 2pound weights. And crunches, lots of crunches. Do you think it would be ok to do some very light exercise or should I just lay off and wait three more weeks until I see my doc?
DS 10, 5th grade
DD 8, 3rd grade