RE: Update: I don't think the South Beach Diet is for me!
Laurie, what an inapiration you are! I have decided to give the South Beach Diet a try. I've read most of the book and so far it makes so much sense to me! Like you, I thought I basically ate pretty healthily. Now I can see how my typical meals were actually making my weight problems worse!
Also, BOTH of my parents are Type 2 diabetics and the stuff in the book about prediabetes really scared the crap out of me. I want to dance at Sarah's wedding and see my grandkids.
Keep posting and thanks for the inspiration!
Beth, mom to older DD (8/01) and younger DD (10/06) and always missing Leah (4/22 - 5/1/05)