RE: Posting week 11/2
Hi! Well, we were at Disney last week, so I didn't do any official workouts. Does carrying a 30 pound toddler all over the Magic Kingdom count as weight training? No sweat was involved, so I don't think I can count it as cardio....
But I have decided to do the South Beach Diet. I got the book at Costco yesterday and stocked my refrigerator. Day 1 is today. So far, not so bad. I don't necessarily miss the carbs, but it just feels weird to eat what I've been eating instead of my usual stuff. I also went to the gym today and did 60 minutes on the treadmill.
On the downside, I discovered to my horror that I had been using our scale incorrectly. What kind of moron am I???? So I actually weigh 10 pounds MORE than I thought. How awful is that? So I really need to lose 30 pounds, not 20. Ugh. On the upside, that really did give me the last straw of incentive that I needed.
Have a good week!
Beth, mom to older DD (8/01) and younger DD (10/06) and always missing Leah (4/22 - 5/1/05)