i have a 6 month old daughter and have never really worked out regularly before. before pregnancy, i was an easy size 4 due to my waitressing schedule. now, i can barely fit my size 6 clothes. please help! i lost my tiny derriere and all over shape and tone of my 5'5" body. i've been a stay at home breastfeeding mom all this time and now am starting to wean to formula due to a part time job. i find it difficult enough to schedule anything around the baby's clock let alone a workout schedule.
thanks for any sound advice.
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11-13-2003 #1gigi0113 Guest
in search of better physical shape..
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11-13-2003 #2
Diamond level (5000+ posts)
- Join Date
- Dec 2002
- Posts
- 8,856
RE: in search of better physical shape..
Check out Curves For Women, it's a 30 minute workout three times a week and you go when you want, there is no set time to start your workout.
http://www.curvesinternational.com
I've been going for over 2 years now and really saw a differenve quickly.
...Karen
Jacob Nathaniel Feb 91
Logan Elizabeth Mar 03
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11-14-2003 #3Annette_C Guest RE: in search of better physical shape..
Have you tried squeezing in a workout at home while the baby naps? I know it's hard but even if you do a 15-20 min. workout, it's better than none! There are plenty of good exercise videos out there that you try.
Don't forget that you've had a baby now and the body needs time to "re-adjust".
Annette
SAHM to Sabrina 6/24/02
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