Ok, I am not sure what to make of this "gift", but DH got me "15 Minute Workouts for Dummies". Has anyone used this, and if so, did you like it? I don't want to open it unless I know that it's good.

This was supposed to be a thoughtful replacement of my 2 ab tapes that got wrecked this week. But it doesn't seem specifically geared for abs, although it does say that one of the 4 segments are for abs. And what does it say about his perception of my physical and mental abilities, LOL!