I'm a periodic reader of this forum and am amazed by the workouts and results of you great exercisers! I aspire to be more like you.

I recently got a stability ball to add to my exercise equipment collection. I need a more challenging dvd or video to use when working with it as the video that was included is boring and designed for beginners (I'm more of an intermediate). Any recommendations?

Thanks so much,

Becky
Mom of 4....and always busy!