Has anyone used Trim Spa?

[JulieL]

One word: SHAM

If you really want to lose weight you need to made a major lifestyle change: eat better, eat proportionally correct, exercise. This is what really works and keeps working. Weight loss gimics are just that gimics, they take away your money, leave you with the fat. Anything you lose you WILL gain back after you get off of them. Look at the research - pills are unhealthy and unsustainable.

Don't waist your money, instead put that money towards a gym membership or maybe a heathly cooking class.

[JulieL]

Elena - GREAT TIPS!!! :)