RE: feeding an 8 month old
DS is breastfeeding, so I'm not entirely sure how many ounces he gets- but we always BF before fixing solids to eat, and we haven't had any BFing problems. He gets solids twice a day, and we give him as much as he wants but don't force it if he loses interest. He's not interested in cheerios yet, and we're only just starting meats. But he'll EASILY chow his way through 6 oz+ of cereal, friuts and/or veggies. I was worried he might be eating too much, but the pediatrician said IF Simon wants it, and he's not throwing it back up, then it's ok to give him as much as he wants. So I'm not worried, as long as the BFing continues to go well.
One thing I have tried to do is provide a wide variety of foods, and to prepare most of it myself from fresh ingredients. It's really easy, and I'll make lots and freeze it for later. Simon DEFINITELY prefers my veggies to the ones that come in a jar!
Kit
Littleman 10/03, Mr. Sweetcheeks 08/05, Babyman 11/07