Hi, I am new to this board and, as I have been perusing, I have noticed several posts where people have said they never give juice, its not nutritious, etc. I mean, obviously I know that fresh fruit is better with the fiber and everything, and you don't want your kid knocking back Hi-C all day, but why are adults encouraged to drink some juices if it isn't good for you at all? For instance, this time of year I can't find organic blueberries or blackberries so I give my 16 month old a 1/2 cup of unsweetened organic blueberry juice (watered down) per day for the antioxident value. Also, she won't drink straight milk, so I give some calcium-enriched OJ daily, as well as yogurt and cheese. Again, I only buy unsweetened pure organic juice, always check for those with the highest vitamin content, always water down, and she eats a lot of fresh fruit. What's the deal here? Am I doing more harm than good?