Not a casserole, but you could easily make this into one. I use it as a side dish -- jsut used it last weekend! LOVE.
Asparagus & Mint Egg Frittatas
2 Eggs
3 Egg Whites
2 Tbls Milk
2 Tbls Sour Cream
3 -5 Tbls Parmasean Cheese
1/2 tsp Sea Salt
1/2 tsp pepper
Grated mint, but I use Tarragon instead and think it's way better -- just eyeball it.
Cut the asparagus into inch pieces or so, boil them till they're done (not long at all), drain.
Beat the entire rest of the ingredients in a bowl.
In 8-tin muffin tin sprayed with PAM, cover the bottom of each one with asparagus. Use your best judgment; half the tin is way too much.
Evenly divide the egg mixture into each of the muffin tins.
Bake at 350-degrees 20-25 minutes till they brown a bit on top. I often find that 20 minutes is not long enough, but 25 minutes always is. If there's any movement at the top, they're not done. You don't want these underdone.
Let them cool, eat at room temperature, whcih I like best, but of course, warm works too :-) They keep in the fridge for several days really well.
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* I do not fix my typos. I shuold, but I dodn't.
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