I picked up these 2 books at Coscto, $10.95 each. T
Eat This Not That
Tells you what to choose at major restaurants, plus some general advice on ordering at restaurants/take out places. I got this for DH to read. I thought I knew what to order, but I learned some things too.
Cook This Not That
Has healthier takes on a number of different meals. I would make many of these recipes.
Last night we had potstickers from TJ's but stirfried with snap peas and edamame - they had a yummy sauce from soy sauce, rice wine vinegar (I had rice wine and rice vinegar, I've never heard of rice wine vinegar, so I put a little of both in) with a dash of chili sauce. Their calorie count was about 220 calories - I put it at a little higher as my pot stickers were 7 for 230 calories...but still low cal as not much in the beans and tablsp. of sauce.
Tonight it is Tomato tortilla soup with a salad, vegetables for DS