My knees are hurting so badly before the ibuprofen kicks in that I want to scoot down the stairs on my butt rather than having to walk down them...
I need some running sneakers with a good arch support. Does anyone have any recommendations (that arent going to cost me $100)? I went to Rack Room yesterday and tried on a few pairs but nothing felt like it supported my foot enough. I can go to Rack Room or DSW. Im hesitant to go to a fancy store where they test your feet and stuff because I don't want to drop a ton of money, and I can use a coupon at the aforementioned stores.