I turn into a Zombie before AF visits..

[blue]

Any body else have that problem? What do you find helps?.... I just get so tired, don't talk much (like the zombies ), and my brain/thinking skills are low/non existent.... I try to get more sleep, but that is not always an option...Thanks

[hellokitty]

I usually feel like someone sucked out all of my energy right before and during AF. So yeah, I feel the same way as you do. I hate that time of month, it's like a wk of my life down the drain once a month where I am barely functional.

[LMPC]

I don't know if you eat meat or not, but I find when AF is on the way, it helps me to eat a little more red meat....or increase my B12 a little.

[RunnerDuck]

It's the progesterone... same reason you are tired in early pregnancy. I don't really know of a cure.