I'm tmwalters -- everyone should feel free to friend me. I've been very hot/cold about MFP the past six months or so, but I'm starting over again with a new eating plan. Carbs and processed foods seem to do me no good, so I'm trying the Paleo Diet. Here's the basic plan I'm following:
http://robbwolf.com/wp/wp-content/up...QuickStart.pdf
I still need to kick the splenda-in-my-tea habit and my chocolate addiction. But, so far so good.
Tara
living a crazy life with 3 boys
I am thinking now
of grief, and of getting past it;
I feel my boots
trying to leave the ground,
I feel my heart
pumping hard. I want
to think again of dangerous and noble things.
I want to be light and frolicsome.
I want to be improbable beautiful and afraid of nothing,
as though I had wings.
~Mary Oliver