I'm trying to cut back on white flour, but I cannot seem to part with my saltines added to my soup for lunch most days. There are wheat saltines, but they are not whole wheat, so I don't think that really adds any benefit? I've tried crackers that are more grainy, but it seems to alter the flavor of my soup too much. FWIW, I think I really just like the salt and crunch. Any suggestions for a healthier replacement?