extreme bloating??

[♥ms.pacman♥]

for the past four or five days i've had major abdominal bloating with on and off stomach pain. my stomach area feels swollen. i look 6 months pregnant..i cannot even wear ANY of my pants, it is that bad. one morning i was out running and i felt nauseous which is scary as-hell feeling bc i am never nauseous (lol).

at first i thought i ate something bad, but i can't imagine it lasting this long.

dh jokes that i could be preg, but i know i'm not. this is nothing like feeling preg or even when i have my period..it feels more of a digestive issue, if that makes sense.

this is seemingly out of the blue. i already eat gluten-free diet. not on any new meds (in fact i'm tapering down from lexapro).

if it continues i am going to see a Dr on Mon or tues but just wondering what i can do in the meantime to reduce the bloating and pain so i can actually wear something other than pajama pants

[Globetrotter]

I have major bloating half my cycle (last half) so I actually have two sets of clothes due to this Drink lots of water as that is supposed to help.

I had a terrible case last month after i started eating muesli every morning - it was even worse than my usual! You are gluten free so you're probably okay, but have you changed your diet recently in any way?

[wendibird22]

Could you have been exposed to any gluten dining out?

I have luck with phazyme.


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