ok got my workout in yesterday evening after work. did an intense 45 minute core exercise class. it was the kind of class the instructor was saying lots of corny/funny things during class to get people to laugh (breathe)..lol. surprised i'm not more sore today.
hoping i can go to the gym tomorrow morning, but it all depends if i can fall asleep early today!
Results 41 to 42 of 42
Thread: Jan 2014 workout check-in!
-
01-28-2014 #41
Red Diamond level (10,000+ posts)
- Join Date
- Jul 2009
- Location
- the Island of Sodor
- Posts
- 11,799
-
01-29-2014 #42
Red Diamond level (10,000+ posts)
- Join Date
- Jul 2009
- Location
- the Island of Sodor
- Posts
- 11,799
got my workout in this morning! woke up at 530, class from 6-7, showered, and was at work right at 8:00..i think that's a personal record!!
it was not that hard to get myself up this morning..yoga class in 90degree studio sounded nice and warm..it was 12 degrees outside this morning! brr!!
Reply With Quote